The Wudang Tai Chi Short Hand Form

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1. Tai Chi at rest

2. Ready position

3. Beginning style

4. Seven stars style

5. Grasping bird's tail

6. Single whip

7. Cloud hands

8. Pat the horse high

9. Turn the body to face the left

10. Right foot kicks out in a curve

11. Step back seven stars style

12. Step back to beat the tiger

13. Twist the body and kick

14. Box the ears

15. Turn the body to face the right

16. Left foot kicks out in a curve

17. Turn around and kick with the right heel

18. Brush knee twist step

19. Step forward and punch down

20. Step back swing fist

21. Step back snake creeps down

22. Step up seven stars

23. Step back to ride the tiger

24. Slap the face

25. Double hand sweeps lotus leg

26. Draw the bow to shoot the tiger

27. Step back repulse monkey

28. Seven stars style

29. Stroke the lute

30. Parry and punch

31. As if shutting a door

32. Embrace tiger and return to mountain

33. Tai Chi in unity

34. Completion